Fitness

At the Okura Health Club, we are pleased to support members in their quest for fitness through our overall fitness maintenance system founded on years of experience. Our substantial facilities feature an indoor pool, a gymnasium and a club salon. An on-staff nurse and personal trainers are pleased to offer assistance in maintaining your health. The Okura Health Club is a membership fitness club. All visitors must be accompanied or introduced by a club member or a staying guest for admission to the club.

Location 1F
TEL +81-3-3505-6078
Hours of Operation
Gym, Pool & Sauna
Monday to Saturday 6:00a.m.~9:00p.m. (Last check-in at 9:00p.m., Last check-out at 10:00p.m.)
Sunday 6:00a.m.~8:30p.m. (Last check-in at 8:30p.m., Last check-out at 9:30p.m.)
Club Salon
Monday to Saturday 10:00a.m.~10:00p.m. (Last order 9:00p.m.)
Sunday 10:00a.m.~9:30p.m. (Last order 8:30p.m.)
Massage(By appointment)
11:00a.m.~9:00p.m. (Last appointment from 8:00 p.m.)
Swimming Lessons (By appointment)
Monday , Wednesday 11:00a.m ~ 3:00p.m
Tuesday , Thursday , Friday 12:00p.m~ 6:00p.m
Saturday , Sunday 11:00a.m ~ 5:00p.m
【Regulations】
※Children under 4 years old may not use the swimming pool.  Children under 12 years old may not use the gymnasium.
※Children using the pool must be accompanied by a parent or guardian.
※In the pool, please refrain from using swimming rings, playing with beach balls and any other activities that may annoy other swimmers.
Rates
Pool & Sauna
Staying guests ¥2,160、Visitors ¥8,640
Gym, Pool & Sauna
Staying guests ¥5,940、Visitors ¥10,800

* Visitors must be referred to the Health Club by a club member.

Indoor heated swimming pool (5 lanes/20 meters)

Indoor heated swimming pool (5 lanes/20 meters)Indoor heated swimming pool (5 lanes/20 meters)

The quality of the water in our 20 meter, 5 lane, heated pool is strictly maintained, allowing members to enjoy use of the pool year round.
A variety of programs effective at maintaining strength and recovering from exhaustion are offered, including aqua exercise and swimming lessons taught by specialized coaches.

Gymnasium

GymnasiumGymnasium

Personal trainers are available to assist with a training program based on your physical condition at the time of your visit. Trainers will guide guests through exercises and post-training stretches.
The gymnasium is well-equipped with cardiovascular machines including treadmills and weight training machines, allowing the club to meet the needs of any individual training program.

Club Salon

The Club Salon is a place for members to meet and socialize after training, or to just cool down. The salon’s original healthy juice, prepared by a knowledgeable dietitian, is highly regarded.

Massage Room

Within a private area of the club, massage specialists are available to help reset your body’s condition. Shiatsu and oil massage are also offered to relieve daily stress and exhaustion.

Sauna & Bath

The club offers a high-temperature dry sauna filled with the comforting aroma of wood, effective in improving blood circulation, and a wet sauna, gentle on the skin and highly effective for dieters.

Inquiry

Okura Health Club+81-3-3505-6078
6:00~21:00
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