Hotel Okura
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Fitness

FITNESS

At the Okura Health Club, we are pleased to support members in their quest for fitness through our overall fitness maintenance system founded on years of experience. Our substantial facilities feature an indoor pool, gymnasium and club salon. An on-staff nurse and personal trainers are pleased to offer assistance in maintaining your health.
The Okura Health Club is a membership fitness club. All visitors must be accompanied by or introduced by a club member or a staying guest for admission to the club.

【Annual Renovations】

 The Health Club will be closed during the annual renovation period from Monday, September
 1 to Tuesday, September 9 as follows:-
・The Health Club will be entirely closed on Monday, September 1 and Tuesday, September 2
 to replace gym machines and lockers with new ones.
・The gymnasium, club salon and massage room will reopen on Wednesday, September 3.
・The indoor swimming pool, bath, sauna and locker room will reopen on Wednesday,
 September 10.

Please use the outdoor swimming pool (Main Building) which will be available from 9:00 a.m.
to 7:00 p.m. during the period.
We apologize for any inconvenience this might cause you, but your understanding and
cooperation to the above will be highly appreciated.

Location 1F, South Wing
Tel. +81-3-3505-6078
Hours of Operation Gym, Pool & Sauna Monday to Saturday 6:00a.m.~9:00p.m.
(Last check-in at 9:00p.m., Last check-out at 10:00p.m.)
Sunday 6:00a.m.~8:30p.m.
(Last check-in at 8:30p.m., Last check-out at 9:30p.m.)
Massage
(By appointment)
11:00a.m.~9:00p.m.
(Last appointment from 8:00 p.m.)
Club Salon Monday to Saturday 10:00a.m.~10:00p.m.
(Last order 9:00p.m.)
Sunday 10:00a.m.~9:30p.m.
(Last order 8:30p.m.)
Swimming Lessons
(By appointment)
Monday 4:30p.m.~8:00p.m.
Tuesday to Sunday 11:00a.m.~4:00p.m
Rates   Staying guests Visitors
Pool & Sauna ¥2,160 ¥8,640
Gym, Pool & Sauna ¥5,940 ¥10,800

* Visitors must be referred to the Health Club by a club member.

Indoor heated swimming pool (5 lanes/20 meters)

The quality of the water in our 20 meter, 5 lane, heated pool is strictly maintained, allowing members to enjoy use of the pool year round.
A variety of programs effective at maintaining strength and recovering from exhaustion are offered, including aqua exercise and swimming lessons taught by specialized coaches.

Gymnasium

Personal trainers are available to assist with a training program based on your physical condition at the time of your visit. Trainers will guide guests through exercises and post-training stretches.
The gymnasium is well-equipped with cardiovascular machines including treadmills and weight training machines, allowing the club to meet the needs of any individual training program.

Club Salon

The Club Salon is a place for members to meet and socialize after training, or just cool down. The salon’s original healthy juice, prepared by a knowledgeable dietitian, is highly regarded.

Sauna & Bath

The club offers a high-temperature dry sauna filled with the comforting aroma of wood, effective in improving blood circulation, and a wet sauna, gentle on one’s skin and highly effective for dieters.

Massage Room

Within a private area of the club, massage specialists are available to help reset your body’s condition. Shiatsu and oil massage are also offered to relieve daily stress and exhaustion.

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